- Dr. Christina Arbogast, AP, MSOM, BSH, CFMP, CNC1102 Pennsylvania
St. Cloud, FL 34769(407) 792-5660
Info@DrChristinaArbogast.com -
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Tag Archives: diet
Eating Well for Springtime
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be
Dandelion: Detox With This Yellow Charmer
Next time you’re in a wide open field, pasture or meadow dotted with beautiful yellow dandelions, know that these prolific little delights are not only beautiful, but packed
Posted in Herbal Medicine, Traditional Chinese Medicine
Also tagged dandelion, kidneys, urinary disorders
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Walnuts and Your Brain
Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they
Healthy Eating According to Traditional Chinese Medicine
Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as
Posted in Diet, Traditional Chinese Medicine
Also tagged eating, food, healthy
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Eating According to TCM: Five Foods for Spring
Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been
Posted in Nutrition, Traditional Chinese Medicine
Also tagged food, nutrition, spring
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