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Dr. Christina Arbogast, AP MSOM, BHS, Herbalist, CFMP, CNC

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The Benefits of Meditation

The Benefits of Meditation

Meditation, a practice rooted in ancient traditions, has gained significant popularity in the modern world for its numerous mental and physical health benefits. As stress and anxiety levels continue

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Finding Relief: The Benefits of Acupuncture for Treating Chronic Pain

Finding Relief: The Benefits of Acupuncture for Treating Chronic Pain

According to a study published in 2023, approximately 51 million people in the United States suffer from chronic pain, with about 17 million of those suffering from high-impact

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Understanding the Differences Between Dry Needling and Acupuncture

Understanding the Differences Between Dry Needling and Acupuncture

When most people hear the term “acupuncture” they think of needles being inserted into the skin. The term dry needling is often brought up for people suffering from pain

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