- Dr. Christina Arbogast, AP, MSOM, BSH, CFMP, CNC4039 13th St
St. Cloud, FL 34769(407) 792-5660
Info@DrChristinaArbogast.com 
Follow Us!
Latest Articles:
- • Embracing the Season with Tips for a Healthy Fall •
- • Savor the Season: The Best Recipes for Fall •
- • The Best Places to See Fall Foliage in the United States •
- Sign up to receive news and updates and get my free report:“The Top 10 Reasons to Try Acupuncture”
-
Tag Archives: food
Food as Medicine
Mama Always Said: You Are What You Eat
Maybe mom really did know best when it came to nutrition. As research has shown, what we eat can actually impact our
Posted in Diet, Nutrition, Traditional Chinese Medicine
Also tagged diet, nutrition
Comments Off on Food as Medicine
Food Color and Nutrition
In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular
Posted in Nutrition, Traditional Chinese Medicine
Also tagged color, diet, nutrition, tcm, traditional chinese medicine
Comments Off on Food Color and Nutrition
Healthy Eating According to Traditional Chinese Medicine
Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as
Posted in Diet, Traditional Chinese Medicine
Also tagged diet, eating, healthy
Comments Off on Healthy Eating According to Traditional Chinese Medicine
Eating According to TCM: Five Foods for Spring
Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been
Posted in Nutrition, Traditional Chinese Medicine
Also tagged diet, nutrition, spring
Comments Off on Eating According to TCM: Five Foods for Spring
