- Dr. Christina Arbogast, AP, MSOM, BSH, CFMP, CNC1102 Pennsylvania
St. Cloud, FL 34769(407) 792-5660
Info@DrChristinaArbogast.com 
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Tag Archives: anxiety
5 Acupoints for Anxiety You Can Administer Yourself
“At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the
Posted in Acupressure, Acupuncture, Anxiety, Traditional Chinese Medicine
Also tagged acupoints, at home, self care
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Acupuncture: The Original Biohack for Migraines
Having recurring migraines is similar to parenting a temperamental toddler. When they go from being annoying to actively disruptive and mildly infuriating, there is often little one can do
Posted in Acupuncture, Acupuncture Studies, Migraines, Stress, Traditional Chinese Medicine
Also tagged acupuncture, headaches, migraines, research, stress
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3 AcuPoints for Anxiety
One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a
The Shen Mind Connection
Traditional Chinese Medicine looks at things differently and while it may be a little confusing, there is usually some common ground that can be found upon examination and
Posted in Traditional Chinese Medicine
Also tagged heart, mind, shen, stress
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Herbal Tonics to Reduce Stress
Stress is something that affects everybody. Stress is defined as a state of mental or emotional tension or strain resulting from demanding or adverse circumstances. This can result in
Posted in Herbal Medicine, Stress, Traditional Chinese Medicine
Also tagged herbs, stress, tonics
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